Happiest Health Magazine

 In this special issue of Happiest Health dedicated to Women's Health, discover how accomplished female leaders seamlessly integrate well-being into their demanding careers. We spotlight the inspiring journeys of Meena Ganesh, Shweta Sastri, Dr Jyotsna Srikanth, Dr Manjiri Bakre, and Apurva Purohit, revealing their personal strategies for health and wellness while achieving remarkable professional success. Also gain valuable insights into crucial women's health topics, including menopause and early-onset breast cancer. Also read Dr Aruna Muralidhar’s column on the vital role of self-care for women navigating multifaceted lives. Beyond the cover theme, this issue delivers a blend of expert advice on sleep, fitness, nutrition, and more. Explore unique features on the benefits of combining yoga with pet interaction, the detrimental effects of excessive over-the-counter painkiller use on gut health, and the creation of sustainable homes that nurture both residents and the environment.